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Rest & Recharge
JAN 15, 9:45 - 10:45 am CET

Rest & Recharge is designed for you, whoever you are, to take an hour in your weekend to reset the nervous system and recharge the batteries. The class is a gentle, restorative practice focusing on breath awareness, mindful movement, pranayama (breathwork) and short meditations.

I'm a keen believer that yoga is for everyone, and through the benefits of yoga--breath, mindfulness and movement--we can find our inner wisdom, find comfort in our own space and fly with it.

Interested in joining? Let's chat! Send me a message in the contact form below and I'll get back to you as soon as possible or sign up for a single class, 5 class pass, 10 class pass or join the membership.

Online Offering
Joining information will be shared with you after you register.
Tytoni Yoga Zoom Studio