I was interviewed by Authority Magazine a few weeks ago and it just got published!! 🎉

The interview is all about how to beat burnout if you are experiencing it and also how to support others if you notice they are burning out. There’s even a short clip of interview that you can watch!

I really liked that this interview with Authority Magazine asked in-depth questions. And while it was a little bit daunting at first when actually being interviewed, in the end I feel it came out really well. One of the main points we discussed was 5 things you can do if you’re experiencing work burnout.

One of the 5 tips I mention is the importance of creating a supportive and healthy communication with yourself. Start by asking yourself what you want in life, what you want to your day to day to look like and how you want to feel (physically, mentally and emotionally). And then ask yourself what you can do in the present moment to better support yourself and what’s the first step you can take to reaching your goals.

If you’re interested in reading the article and want to find out all the 5 things that I recommend when experiencing burnout,

>> Click here to read the article!

P.S. After you check out the interview, send me an email or a message in the comment box below and let me know what you think!