"My experience working with Tess was wonderful! Her flexibility, authenticity and grounding presence allowed me to feel comfortable to open up and trust in somatic healing. I appreciated gaining a new perspective on myself and what healing can feel like through the lens of yoga therapy. If you are looking for a yoga therapist, reach out to Tess because she is amazing!"

-KERRY M. - SOMATIC & THERAPEUTIC YOGA

"Highly recommended the pregnancy classes! My partner and I completed specialised yoga sessions with Tess when I was in my third trimester of pregnancy. Tess took the time to listen and understand what we wanted to gain from the sessions making them highly beneficial. Each class left me feeling deeply relaxed, more connected to my baby and body, and importantly, better prepared for labour. We learnt a lot of tools that we could use on our own at home and in the labour room - thanks Tess 😊"

-BECCY A. — PRIVATE PREGNANCY

"The monthly membership gives me the opportunity to combine many different types of classes that fit in with both my schedule and mood/energy levels. There is unlimited access to a wide variety of classes, giving you the option to both adapt them to your routine but also to try new aspects of yoga practice; Yoga Nidra classes have been an invaluable discovery! The motivation and consistency that the membership brings, combined with the expert and personal teaching by Tess, makes this such great value for money. Couldn’t do without it now!"

-LYNSEY M. — MEMBERSHIP MEMBER

"I loved that so much! I held so much tension in my shoulders, collarbones, neck and jaw and by the time I finished it I felt all loose and chilled out. "

-NICOLA D. — MEDITATION & YOGA NIDRA

"When I feel stressed, or have a new board responsibility that I feel unsure about, I am able to use the de-stress tools Tess has taught me on my commute to the meeting. It helps me to slow down my breathing and heart rate and thoughtfully reflect on the big picture to process possible solutions. [...] Tess is calm, gentle in her approach and is great at encouraging me. "

-NANCY C. - THERAPEUTIC YOGA

"Tess has a very calming and relaxed personality that makes you feel relaxed within minutes. She has helped me immensely to manage my stress and get my voice back in my life. I will continue to work with Tess [privately] and join in on the weekly group Yoga Nidra sessions, because working with her has been instrumental in helping me reduce the stress and overwhelm in my life, helps me relax for the weekend and sets me up for the week ahead. If you’re looking for someone to help you manage your stress and help you through your healing journey, I highly recommend working with Tess!"

-DEBBIE F. - THERAPEUTIC YOGA

"Tess helped me in a very difficult moment, teaching me some techniques to control my body, my mind and to balance myself. It helped me so much, and still does. I learnt how to breathe, how to control the panic attacks and how to approach the situations that were causing me this feeling and it really helped me step out of my own cycle of anxiety, sadness and negativity. I cannot recommend her enough! Thank you, Tess!!"

-ELISA G. - STRESS & BURNOUT COACHING

"I received a series of somatic coaching sessions from Tess and walked away with a number of simple yet powerful tools to help me build awareness of and listen to my body. Tess has an incredibly calming presence (even over Zoom!) and holds space with so much compassion and tenderness. I really learned a lot from her and her mindfulness expertise, AND I learned a lot from myself through her gentle yet wise facilitation."

-VIVIAN L. - SOMATIC COACHING

"My experience working with Tess was wonderful! Her flexibility, authenticity and grounding presence allowed me to feel comfortable to open up and trust in somatic healing. I appreciated gaining a new perspective on myself and what healing can feel like through the lens of yoga therapy. If you are looking for a yoga therapist, reach out to Tess because she is amazing!"

-KERRY M. - SOMATIC & THERAPEUTIC YOGA

"Highly recommended the pregnancy classes! My partner and I completed specialised yoga sessions with Tess when I was in my third trimester of pregnancy. Tess took the time to listen and understand what we wanted to gain from the sessions making them highly beneficial. Each class left me feeling deeply relaxed, more connected to my baby and body, and importantly, better prepared for labour. We learnt a lot of tools that we could use on our own at home and in the labour room - thanks Tess 😊"

-BECCY A. — PRIVATE PREGNANCY

"The monthly membership gives me the opportunity to combine many different types of classes that fit in with both my schedule and mood/energy levels. There is unlimited access to a wide variety of classes, giving you the option to both adapt them to your routine but also to try new aspects of yoga practice; Yoga Nidra classes have been an invaluable discovery! The motivation and consistency that the membership brings, combined with the expert and personal teaching by Tess, makes this such great value for money. Couldn’t do without it now!"

-LYNSEY M. — MEMBERSHIP MEMBER

"I loved that so much! I held so much tension in my shoulders, collarbones, neck and jaw and by the time I finished it I felt all loose and chilled out. "

-NICOLA D. — MEDITATION & YOGA NIDRA