Winter Calm in 24 ✨

Your Daily Nervous System Reset for a Softer, More Grounded Winter

Feel calmer, steadier, and more supported — in just 5–15 minutes a day.

Winter can be overwhelming — shorter days, emotional heaviness, holiday stress, mental load, pressure, and fatigue. But you don’t have to carry that tension alone.

Winter Calm in 24 is a gentle, therapeutic 24-day journey designed to help you soothe your nervous system, reduce stress, and restore your energy from the inside out.

Perfect for those who want simple, holistic practices that actually fit into real life.

What Is Winter Calm in 24?

A nurturing, slow-paced series of daily practices — delivered over the first 24 days of December — blending:

• Therapeutic Viniyoga
• Somatic movement
• Restorative breathwork
• Mindfulness & emotional grounding
• Yoga Nidra for deep rest
• Ayurvedic winter recipes
• Short daily rituals for calm
  

Each practice takes just 5–15 minutes, making it easy to weave into even the busiest winter schedule. This is not a challenge.

It’s a nervous system retreat you can do at home.

Designed for Women Who Are:

• feeling stressed or overwhelmed
• juggling work, home, and constant mental load
• struggling to switch off or rest
• feeling anxious, tense, or drained
• craving grounding and warmth
• experiencing winter fatigue or winter blues
• longing for soft, feminine, holistic support
• wanting to feel calm, clear, and emotionally balanced
  

If you want more ease, less tension, and a calmer inner world — this journey is for you.

👇🏻 Join Winter Calm in 24 today and begin on December 1st. (Or start anytime in the month of December!)

Become a Thrive Member to Join!