Over two Wednesdays, December 15 and 22, we'll be breathing and moving into this Winter season.
Balance the often chaotic holiday season and the cold of the winter months with yogic tools to gently warm and balance body, mind & soul. Through breathing, movement and meditation practices we will be tuning into our inner wisdom and find ways to support ourselves.
The Winter Connection series is designed for you to incorporate a little extra warmth and balancing to this holiday season. You can join me live online from the comfort of your own home, or use the recordings when it works best for you. You do not have to have experience with yoga, you will be guided every step of the way. You don’t need to be super flexible or stand on your head, either!
During these TWO 75-min online sessions we'll be connecting through:
You'll also receive:
✓ Recordings of the sessions you can use for a month, uploaded within 3 hours of the live session
✓ Weekly journaling prompts
✓ Want to join but can't join live? That's fine! You'll have access to the recordings for a month.
Question 1: What is included in the price?
☞ Two 75-min Live Zoom sessions
☞ Recordings of Live sessions for 1 month so you can continue to use them to keep you warm and balanced over the Holiday season
☞ Weekly Journaling prompts
Question 2: Do I need to have experience with yoga?
No! Beginners are completely welcome to the sessions as I will explain and gently lead you through the breathing techniques, sequences and meditation. You do not need to be flexible or stand on your head, either!
Question 3: Where will I find the recordings for the Winter Connection series?
When you sign up, you will be given access to a library where you’ll find the weekly journaling prompts, plus the recordings. The recordings will be uploaded within 12 hours of the live sessions.
Question 4: I'm a Tytoni Member or have a 5/10 Pass Package, can I use my credits towards the Winter Connection series?
Yes! You can use your membership or package credits to join the live sessions. If you are a Tytoni Member and would like access to the library with the replays & the weekly journaling prompts, you'll find a discount code for them in the Members Library! If you can't find it, ask me and I'll point in the right direction.
Do you still have more questions? I'm happy to answer them! Send me a message!
Already Decided? Click "Register" and I'll see you on Wednesday December 15th!
(Or in your inbox if you can't join live!)