Karma Yoga [Free]

Morning Movement & Meditation

A FREE 30 minute Zoom practice that includes movement, yoga and meditation to get your "hump" day started in a positive and uplifting way. This live streaming class takes place every Wednesday at 8:30am CET (7:30am GMT). All levels are welcome.

This is a free or donate-to-a-cause class. No payment is expected or required. However, if you do want to leave a donation for a cause (or buy me a matcha soy latte 🤪) you can choose your desired option when you sign up for the class. If you decide to put in a personalized amount, I'll assume it goes to the charity.

Each quarter I'll send the donation money towards a different cause.

January - March: Doctors without Borders (Médicos Sin Fronteras)

Replays are not included with the Karma Yoga Zoom live classes. You can find the library of replays in the Monthly Membership, plus all the other membership benefits, for 49,95€/month.

BONUS LINK:

Interested in chair yoga options for this class? Watch Chair Options for Morning Class video.