3-min Safe to Soften Nervous System Reset

When we're stuck in stress cycles, this means that your nervous system is stuck in fight/flight/freeze mode and it doesn't feel as though it's safe to turn on the rest/digest mode. This 3-minute nervous system reset audio recording is designed to help create the awareness of safety with the body so that your nervous system can relax and you will feel more ease and calm in your body and mind.

The monthly membership has unlimited access to this audio.