Too "stressed" to rest & take time for yourself?

I challenge that!

And I invite you to join the 5 Minutes of Rest to De-Stress Challenge where over 5 days you'll receive a daily 5 minute de-stress tool.

I guarantee that you can fit 5 minutes of you time into your day, even on your most stressful days.

Come on... prove me wrong. I dare you!

What You Can Expect:

• No fluff daily emails and videos over 5 days with quick tips to help you rest and reduce stress
• Accessible ways for you to manage stress, increase focus, and feel more energized
• A bit of silliness and fun along the way

"[Tess is] so gentle, so warm, and so relaxed. Of course [she] made me relax, too! I love how [her] videos made me feel like I was a friend visiting [her] at home."

- Rosemary D., 5 Minutes of Rest to De-Stress

Tess Jewell-Larsen

Hi! If we haven't met yet, let me tell you a little more about me... I'm Tess and my passion is to help people meet themselves where they're at in the moment to help them manage stress, reduce anxiety, build self-confidence and increase joy.

Join the Membership to gain access.