Gentle Movement & Mantra for Fatigue [15mins]

Have you been feeling fatigued and overwhelmed lately? This gentle yogic movement and mantra session is designed to help you relieve fatigue and rebuild gentle energy throughout the body and mind.

Suggested props: Blanket and Pillow (or Bolster)

Use any other props that you feel will best support your practice.

The Monthly Membership has access to this on-demand video.