Inner Spring Cleanse

Welcome to the Inner Spring Cleanse: A Guided Journey of Renewal for Body & Mind

Are you ready to reset, realign, and restore?

Whether it's the blossoming of spring or a new season in your life, this transformative series is here to support your next chapter. Designed to help you cleanse physically, mentally, and emotionally, this self-paced journey blends breathwork, meditation, functional asana, and somatic tools to help you:

• Release what’s weighing you down
• Reignite clarity and energy
• Reconnect with your most vital self
  

This isn’t just about detoxing the body. It’s about clearing space — within and around you — so that you can thrive.

✨ What’s Inside:

• A 4-part series of therapeutic yoga practices combining movement, breath, and mindfulness
• Guided meditations and breathwork to support mental clarity and nervous system reset
• Somatic and lifestyle tools to help you declutter your mind and environment
• Mini challenges + journal prompts to deepen your journey
• Ongoing access to revisit whenever a fresh start is calling

🌸 Who It’s For:

This series is for anyone:

• Feeling sluggish or stuck — physically, emotionally, or energetically
• Longing for more lightness, clarity, and momentum
• In a season of transition, healing, or change
• Craving a gentle, supportive reset that honours the whole self
  

"You don’t need to wait for the seasons to shift. You can shift, now." - Tess Jewell-Larsen

Inner Spring Cleanse series is a part of the Thrive Membership. Not a member yet?

🌿 Thrive Membership Pricing:

✔ €25/month (cancel anytime)

✔ €250/year (2 months free!)

🚀 Start your energy transformation today!

👉 Sign Up for Thrive Membership & Access Inner Spring Cleanse