Love & Flow [30 mins]

Session affirmation: I am loved. I am surrounded by love and worthy of love.

This is a 30min session focused on inviting love through gentle movement and meditation. The session is a replay.

Use any pillows, rolled blankets or blocks that you feel will support your practice.

Acceptable for Prenatal & Postnatal

You must have a Monthly Membership to access to this on-demand video.