Meditation for Planting Seeds of Growth [5 mins]

This 5-min meditation is designed to help you visualize planting seeds of personal growth and watching them flourish. If you're looking to connect with your inner wisdom and invite it to guide you forward, this meditation can help.

Use any props, pillows, blankets, blocks, chair, etc. to support your practice.

The Monthly Membership has access to this on-demand video.