Positivity & Power [28 mins]

Session affirmation: I am powerful. I am a powerful manifestor.

This is a 30 min session focused on waking up the body in a gentle yet energetic way to inspire positivity & power. The session is a replay.

Use any pillows, rolled blankets or blocks that you feel will support your practice.

Want to incorporate a chair into your practice? Click here to watch how to do that!

Acceptable for Prenatal & Postnatal.

You must have a Monthly Membership to access to this on-demand video.