Yoga Nidra for Grief [40 mins]

This is a Yoga Nidra for grief. This 40min guided awareness is a guide to help you welcome, recognize and process your grief through awareness. If you are feeling sad, grieving for a loved one whether it recent or in the past, this Yoga Nidra is designed to help.

Tytoni Membership has full access to this Yoga Nidra.