Thrive Yoga Monthly Calendar

This May is all about releasing energetic blockages to get the body and mind flowing with ease

Join me for the Chakra Yoga Nidra Reset! A gentle, guided 7-day journey to release tension, clear energetic blockages, and reconnect with your body from the ground up.

Each day, you’ll be led through a deeply restorative Yoga Nidra practice focused on one chakra—starting at the root and moving upward to the crown—supporting both physical relaxation and subtle energetic balance.

🪷 I'm ready for the Chakra Yoga Nidra Reset!

Join us in the

Thrive Membership!