Discord, stress, fear and heartbreak are rife these days. If you're feeling like you could use release, relief and connection, join me for this 60-min somatic yoga session where we'll first move to release before inviting the body to be held in ease.

If you can't join live but would still like to donate and connect through the practice, you will have access to the replay for 1 week.

Proceeds will go to Doctors Without Borders. Donate what you can.