Breath Reset

Struggling with stress and anxiety? Breathwork can help!

I’ve been there and learning how to use my breath supportively really helped me!

That’s why I’m offering this Breath Reset workshop.

Breathwork has been proven to help with reducing stress and overwhelm.

In this hour workshop we will dive briefly into the mechanics of breathing, why breath control is beneficial and practice several breath techniques that you can take into your daily life to reduce stress and overwhelm, feel more focused and productive, and find ease and joy in every day. And we'll talk about how you can add it into your daily life, so it becomes muscle memory for when you really need it.

Here’s all you need to know:

• 1 hour Breath Reset workshop on Zoom
• Workshop Date: Saturday January 14th
• Workshop time: 6pm CET (5pm GMT | 9am PST) on Zoom
• Replay is available for two weeks if you miss the workshop (or join the Tytoni Membership and get unlimited access for as long as you're a member!)

Want a little sneak peak about what we'll cover? Click here!

No prior experience needed!

20€ includes workshop + access to the replay.

*After signing up you will receive an email from Tytoni Yoga with the Zoom link to the workshop.

Tess Jewell-Larsen

Hi! I'm Tess, a Yoga & Wellness coach, E-RYT 200 & C-IAYT Candidate, and my passion is to help people meet themselves where they're at in the moment to help them manage stress, reduce anxiety, build self-confidence and increase joy.

Part of the Tytoni Membership? You get full access to this workshop!

21% VAT included

Transaction fees not included