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10-minute method stepping out of burnout ebook by Tess Jewell-Larsen

Looking for a way to start reducing your stress load, feel more in control of your life and have the energy to live the life you know you deserve?

Good news! You can start right now and it doesn’t have to take all day! All you need is 10 minutes and the willingness to try. Click the link below and I’ll share my 10-Minute Method with you for FREE! 

I'm ready to take control!

Hi! I'm Tess

Yoga Therapist C-IAYT, Stress & Burnout Coach, Mindfulness Coach, Experienced Yoga Teacher E-RYT 500, Somatic Healer, and Podcast Host

My mission is to be a supportive guide and informative resource to help you go from feeling exhausted and overwhelmed to balanced and thriving. I am dedicated to meeting you where you are at and sharing tools that support your needs and goals.  

I’m here to make yoga, well-being, personal development, and overall feeling amazing—accessible, informative, and fun!  It's not to add one more thing to your to-do list, but to consolidate, save you time and energy, and have you feeling your best.

But enough about me... unless you want to learn more!

Learn More
Tess Jewell-Larsen is a stress and burnout coach who empowers women to go from exhausted and overwhelmed to balanced and thriving
Book a Free Consultation

Where are you in your wellness journey?

Interested in Therapeutic Yoga and Wellness Coaching? Start today with a FREE Consultation Call!

Check out all I have to offer you!

Calm the Chaos: Free Nervous System Reset Workshop

Feeling stressed, anxious, or overwhelmed? Your body isn’t broken — your nervous system is simply stuck in survival mode.

In this free 60-minute online workshop, you’ll learn practical tools to reset your nervous system, release tension, and restore balance through gentle movement, breathwork, and guided relaxation.

✨ Reduce stress naturally
✨ Build resilience and calm
✨ Feel more grounded in daily life

📅 Join me live on Wednesday September 24th and discover how to step out of negative cycles and return to a state of ease.

Reserve your free spot here!

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"When I feel stressed, or have a new board responsibility that I feel unsure about, I am able to use the de-stress tools Tess has taught me on my commute to the meeting. It helps me to slow down my breathing and heart rate and thoughtfully reflect on the big picture to process possible solutions. [...] Tess is calm, gentle in her approach and is great at encouraging me. "

-NANCY C. - THERAPEUTIC YOGA

"The monthly membership gives me the opportunity to combine many different types of classes that fit in with both my schedule and mood/energy levels. There is unlimited access to a wide variety of classes, giving you the option to both adapt them to your routine but also to try new aspects of yoga practice; Friday Yoga Nidra classes have been an invaluable discovery! The motivation and consistency that the membership brings, combined with the expert and personal teaching by Tess, makes this such great value for money. Couldn’t do without it now!"

-LYNSEY M. — MEMBERSHIP MEMBER

"Tess helped me in a very difficult moment, teaching me some techniques to control my body, my mind and to balance myself. It helped me so much, and still does. I learnt how to breathe, how to control the panic attacks and how to approach the situations that were causing me this feeling and it really helped me step out of my own cycle of anxiety, sadness and negativity. I cannot recommend her enough! Thank you, Tess!!"

-ELISA G. - STRESS & BURNOUT COACHING

"Tess has a very calming and relaxed personality that makes you feel relaxed within minutes. She has helped me immensely to manage my stress and get my voice back in my life. I will continue to work with Tess [privately] and join in on the weekly group Yoga Nidra sessions, because working with her has been instrumental in helping me reduce the stress and overwhelm in my life, helps me relax for the weekend and sets me up for the week ahead. If you’re looking for someone to help you manage your stress and help you through your healing journey, I highly recommend working with Tess!"

-DEBBIE F. - THERAPEUTIC YOGA

Thrive Membership

Join the monthly membership!

Joining the Thrive Membership is a fantastic way for you to build in a routine that supports you and helps you heal not only through breath, movement and meditation, but through a caring and loving international community!

What you get:

✓ Access to therapeutic workshops, series & programs

✓ Access to an ever increasing library of on-demand videos for breath, movement and guided awareness

✓ Access to the monthly calendar

✓ Access to deals and discounts for other Tytoni Offerings

✓ Be a part of a supportive and loving international community

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Are you looking for a gift that keeps on giving? Gift a Tytoni Yoga gift card!

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Don't forget your Morning Pause 'n Tea!

A weekly newsletter to go along with your morning tea, packed with curated tools to help you pause and just be. A space dedicated around living an intentional and joy filled life. Join me on Substack for morning pauses, community and accountability!

Join me!

Upcoming Events

October


11

Yogatrek - Vegabaño - Yoga & Refugio

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9 AM CEST

14

Yoga Nidra

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7 - 7:45 PM CEST

14

Yoga Nidra One-Off

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7 - 7:45 PM CEST

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